Comparative effectiveness research, osteo-arthritis in knees. platelet-rich plasma -vs- corticosteroid injection……. “Evidence on the effect of platelet-rich plasma in treating osteoarthritis is insufficient. Therefore, the present study compares the...

De-training. The reason why traditional concepts of periodization don’t optimize sport performance. Also known as….periodization doesn’t work, standardization does. “The current study investigated the effects of 8 weeks of strength-training...

Studies like the one below are the reason that many years ago I set the protocol for rest periods during interval workouts in TheETG training program at full recoveries. No running or jogging in between reps. The only activity allowed is to walk, stand, sit, or lay...

Newsweek, October 12, 2016 [by Roger Pielke] “The Norwegian researchers ask: “Does WADA have any tests for uncovering false positives? At the moment, clean athletes have reason to be concerned.” Being wrongly accused can end an athlete’s career.“...