“The aim of the study was to compare the effects of a long warm-up (general + specific) and a short warm-up (specific) on intermediate running performance (3-minute run).” “Thirteen experienced endurance-trained athletes…..conducted 2 types of...

More stuff in the media recently accusing Alberto Salazar of drug use. Summer 2015 on the press communications page of TheETG website I put an email back-and-forth that I had engaged in with David Epstein, author of the Propublica article that got global attention and...

Nutrition Medicine = food and/or supplements as medicine fish oil in mothers -vs- asthma in babies….. “Reduced intake of n−3 long-chain polyunsaturated fatty acids may be a contributing factor to the increasing prevalence of wheezing disorders. We assessed...

“Spinal cord injury is a traumatic event from which there is limited recovery of function, despite the best efforts of many investigators to devise realistic therapeutic treatments. Partly this is due to the multifaceted nature of spinal cord injury, where there...

  [here is one of several reasons why “weekly long runs” are –not– superior to high intensity short stuff for building blood vessels in distance runners. And this is among the reasons why there are no “weekly long runs” in TheETG...