“…..associations between physical exercise and cognitive function across different age groups in a nationwide population-based sample of adults aged 18–79 years in Germany.”
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“Cognitive function was assessed in the mental health module of the German Health Interview and Examination Survey for Adults (2009–2012, n = 3535), using a comprehensive neuropsychological test battery.”
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“Compared to no exercise, more weekly physical exercise was associated with better executive function….”
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“Higher levels of physical exercise were associated with better executive function and memory in cross-sectional and longitudinal analyses with no evidence for differential effects by age.”
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B.Gaertner, et al
Physical exercise and cognitive function across the life span: Results of a nationwide population-based study
Journal Of Science & Medicine In Sport – Volume 21 #5 – May 2018 – page 489