Nutrition medicine = food and/or supplements as medicine.
$3……The big 4, chopped, put in a bowl together.
Eaten as a meal by itself.
Fat source added to aid absorption of fat soluble nutrients.
$3 to consume the 4 that collectively are a stimulus for gene transcription of about 200 or more genes, many of which code for production of substances that behave as anti-oxidants in a country where oxidants are the primary underlying mechanism of the big ticket item chronic diseases [heart disease, cancer, brain degeneration].
$3 to consume the 4 that collectively provide the nutrients that lead to repair of DNA damage, the underlying mechanism of aging.
$3 to consume the 4 that collectively provide the nutrients that aide immune system functioning, the underlying mechanism of long term disease prevention in heart disease and cancer.
I’m one guy living alone, so that’s $3 to serve 1 meal to 1 person at least 2 times. Or to serve 1 meal to at least 2 people on 1 occasion.
About $3 per American per week can aide long term disease prevention and/or reversal.
How ya live’n.
TheETG nutrition medicine —–
mechanisms of aging
TheETG cancer repair
TheETG heart disease repair —–