No better, more productive thing you can do for yourself than to do the work in John Bradshaw’s Homecoming. Getting the DVD and doing the work is easily the best gift you can give yourself, the people around you, including your significant other.Should be all but required of everybody that has grown-up in America.
I saw his multi-hour, multi-day PBS Special when it first aired around 1990. Recorded it onto a VHS tape from start to finish. I was watching in the mid-1990’s on the day he was on The Oprah show putting Oprah and the studio audience of 300 through a 2 minute exercise that had all of them crying. That led to him getting his TV own show that lasted 2 seasons..When I put up TheETG website in 2006 and created a links page, a link to the DVD on his webpage was among the first..He died in 2016 leaving behind his huge impact on Cognitive Psychology in an otherwise struggling field.The DVD is about $150 and worth every penny…