5 minute video about running biomechanics, the application of physics to running form.

Covers the basic applied concepts…..angular momentum, ground reaction, foot strike.

TheETG optimal running form —– http://theetgtrackclub.com/documents/TheETGrunningformMasterOfSport.pdf

TheETG range of motion —– http://theetgtrackclub.com/documents/TheETGromsMasterOfSport.pdf .

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