by Marshall Burt | May 22, 2023 | TheETG Classroom
“Considerable uncertainty surrounds the effectiveness and safety of analgesics for treatment of nonspecific, short-term lower back pain, according to an analysis of 98 randomized clinical trials involving 15,134 adults.” “There were 17 drugs or drug...
by Marshall Burt | May 9, 2023 | TheETG Classroom
TheETG sport sciences Training Humans 101….. — The more potent the stimulus the lower the training volume required — The more potent the stimulus the greater the adaptation — The more potent the nutrients consumed, the greater the adaptation...
by Marshall Burt | May 3, 2023 | TheETG Classroom
Training Humans 101…… Brain leads, muscle follows. Design training programs around the brain and nervous system, not muscle. . “…failure of the Central Nervous System in providing an optimal neural drive to the contracting skeletal muscles may...
by Marshall Burt | Mar 9, 2023 | TheETG Classroom
TheETG 3 minute running form video. The applied sport science called running biomechanics…..the applied physics of running. The basic applied concepts….. — angular momentum — ground reaction — foot strike.The propulsion muscles....
by Marshall Burt | Nov 2, 2022 | TheETG Classroom
“This study aimed to quantify differences in patellofemoral joint stress that may occur when healthy runners alter their foot strike pattern from their habitual rearfoot strike to a forefoot strike to gain insight on the potential etiology and treatment methods...
by Marshall Burt | Aug 21, 2022 | TheETG Classroom
[from August 2014….8 years ago] Altitude Training Still a lot of American distance runners doing the Altitude Training thing. I’m hoping it is entering its final years of popularity. I have never been a believer, fan, or advocate of altitude training....
