by | Aug 21, 2022 | TheETG Classroom

[from August 2014….8 years ago] Altitude Training Still a lot of American distance runners doing the Altitude Training thing. I’m hoping it is entering its final years of popularity. I have never been a believer, fan, or advocate of altitude training....

by | Aug 5, 2022 | TheETG Classroom

Another reminder. Drug use & drug testing are a sham and a scam……. . “Despite potential severe cardiac side effects, anabolic androgenic steroids….” . “The aim of this study was to investigate the effects of anabolic androgenic...

by | Aug 5, 2022 | TheETG Classroom

elevated exercise intensity impact on immune system cells [natural killer cells] that kill cancer cells……. . “Mitochondrial bioenergetics is critical for immune function in natural killer cell. Physical exercise modulates natural killer cell...

by | Aug 5, 2022 | TheETG Classroom

“Walking pace is associated with risk of premature mortality.” “We examined the associations between walking pace and cause-specific mortality, investigating the potential modifying effect of factors such as total physical activity volume, highest...

by | Aug 5, 2022 | TheETG Classroom

Reposting a reminder. Drug use and drug testing are a sham and a scam………… . WADA lab errors falsely accused athletes of doping [ESPN June 23, 2011]……… “Egyptian soccer star Hossam Ghaly and an American female marathon runner were falsely...

by | Jan 2, 2022 | TheETG Classroom

Prior to moving to Austin [December 1990], living at my parents house while coaching at the neighborhood high school [West Potomac high school, Alexandria, Virginia], I set up a room to function much like an office and lounge area for my coaching exploits. . Many of...