‘m entering year 30 of reciting my mantra…..Drug use and drug testing are a sham and a scam. One more notch in the belt…… “272 anabolic androgenic steroids samples were analyzed and 47% contained the anabolic androgenic steroids indicated...

COVID-19. Preventing the spread into you….. For viruses such as the one that produces a common cold, in order to “catch a cold”, a virus must enter the body, usually through the eyes, nose, or mouth. This occurs most often when someone who has a cold, sneezes or...

I used to teach a form of this to my high school runners in the late 1980’s. The so-called “iron skin” [about 25 seconds into this video of Yi Long….not a Shaolin monk, just practices Shaolin Kung Fu]. Didn’t have them hit me.Just had a...

TheETG Sport Nutrition Modern day sport nutrition is no longer about “carbo loading” or protein bars and powders, or “sport drinks”. We know a little more these days. We’re living in an era where each year as a species we’re...

“Nature, to be commanded, must be obeyed.” [Francis Bacon] “In God we trust…Everyone else must bring data.” [W.Edwards Deming] The functioning of brain cells, muscle cells, blood cells, -all cells- are governed by the laws of nature, -not- your chosen belief...

Yet another area of study where health applications in the 1800’s and 1900’s resulted in elite sport applications which then resulted in discovery of far more science oriented applications to the general population for long term health, slower aging, etc,...