Healing And The Mind. Great PBS documentary by Bill Moyers from the early 1990’s. Gave a huge boost to mind-body medicine taking hold in the United States. Today there are entire departments at major medical schools and psychology PhD programs at top U.S....

[Journal Of The American Medical Association Sept 27, 2016] “A simple type of psychotherapy known as behavioral activation is not inferior to the gold-standard cognitive behavioral therapy in reducing depression symptoms, found one of the largest trials of...

Treatment of depression via body heating using infrared light sauna. [from the Journal Of The American Medical Association]……. “Heating the body to a state of mild hyperthermia created an antidepressant effect in people with major depressive...

[from the Journal Of The American Medical Association]…… “The CDC’s call for nonpharmacologic approaches may serve to heighten clinician interest in nonpharmacologic strategies for managing chronic pain, such as mindfulness-based stress reduction...

chronic stress, adrenalin receptors, & cancer cell proliferation….. “Chronic stress accelerates metastasis – the main cause of death in cancer patients – through the activation of β-adrenoceptors (βARs).” “….to investigate the...

stress hormones [glucocorticoids] & brain aging……. "Elevated glucocorticoid levels putatively damage specific brain regions, which in turn may accelerate cognitive ageing. "In this study, 90 men, aged 73 years....." "Significant associations between...