Buyer beware. The quackery of traditional medicine…… “Inappropriate imaging for low back pain can cause harm in three ways: Misinterpretation of results by clinicians resulting in unhelpful advice, needless subsequent investigations (downstream...

“High intensity interval training can produce similar if not greater improvements in cardiorespiratory fitness, an independent protective factor against premature death, and some health-related parameters compared to conventional, moderate intensity continuous...

stretching vs heart disease [a.k.a. vascular disease, a.k.a blood vessel issues]…… “Maintenance and enhancement of vascular endothelial function contribute to the prevention of cardiovascular disease and prolong a healthy life expectancy. Given the...

Nutrition Medicine = food and/or supplements as medicine………. “With the numerous failures of pharmaceuticals to treat traumatic brain injury in humans, more researchers have become interested in combination therapies. This is largely due to the...

“In patients with adrenal insufficiency a higher hydrocortisone intake has been associated with more impairment in quality of life.” “Irrespective of age, sex and severity of adrenal insufficiency the dosage of hydrocortisone is titrated around 20...

Christie Befort, an ex-girl friend from the mid-1990’s that I’m quite proud of. She has close to $15 million in cancer prevention research grants from our country’s government. In the video, she presented a portion of her data at a conference last...