TheETG menu’s 4 vegetables; Broccoli, cucumber, carrot, Romano tomato To increase delivery of fat soluble substances contained in these vegetables I add a source of fat via Australian macnut oil poured on top of the vegetables. Contains minerals and essential...

symptoms of Alzheimer’s –vs– fat soluble form of vitamin B1 Terms….. — Mini-Mental Status Examination = measurement of cognitive function. Maximum score is 30 points. Score of 20 to 24 suggests mild dementia, Score of 13 to 20 suggests...

“Low levels of vitamin D were recorded among patients with breast cancer compared with healthy controls. Moreover, low vitamin D levels were common at breast cancer diagnosis and were associated with a poor prognosis; about 94% women with vitamin D level less than 20...

“Recent studies suggested that muscle mass and muscle strength may independently or synergistically affect aging-related health outcomes in older adults; however, prospective data on mortality in the general population are sparse. We aimed to prospectively examine...

Military recruits weight & fitness issues, not just in the United States…….. “The purpose of the present study was to investigate changes in physical fitness and anthropometry of young men entering the military service in Finland during the years...

“Results from recent studies suggest that improved diet quality……was associated with reductions of 8% to 22% in the risk of death from any cause and reductions of 19% to 28% in the risk of death from cardiovascular disease and 11% to 23% in the risk...