“The neural mechanisms explaining strength increase following mental training by motor imagery are not clearly understood. While gains are mostly attributed to cortical reorganization, the sub-cortical adaptations have never been investigated. The present study...

TheETG applied sport sciences One of the several arguments in favor of long rather than short rest periods in interval workouts regardless of whether the workout is comprised of sprints or distance reps…….. “Repeated sprint training consists of a series of...

“Recently developed indices of cellular age based on DNA methylation (DNAm) data, referred to as DNAm age, are being used to study factors that influence the rate of aging and the health correlates of these metrics of the epigenetic clock. This study evaluated...