Cognitive Behavior Therapy [CBT]

Cognitive Enhancement Therapy.

Tend to be the among the only treatments for depression, schizophrenia, and various forms of “mental illness” that address the underlying issues of brain cell loss. Arguably “mental illness” is due to brain cell loss. The drug approach focuses on neurotransmitters, ignoring the loss of brain cells that produce the neurotransmitters.


“The evidence base for cognitive behavioral therapy (CBT) for depression is discussed…….identifies the need to deliver evidence-based psychosocial interventions and identifies cognitive behavioral therapy as having the strongest research base for effectiveness….”
G.Whitefield, et al
The evidence base for cognitive–behavioural therapy in depression: delivery in busy clinical settings
Advances in Psychiatric Treatment….Volume 9….2003… 21 – 30


“Depression is one of the most prevalent and debilitating of the psychiatric disorders. Studies have shown that cognitive therapy is as efficacious as antidepressant medications at treating depression, and it seems to reduce the risk of relapse even after its discontinuation.”

Cognitive therapy vs. medications for depression: Treatment outcomes and neural mechanisms
Nature Reviews Neuroscience…..Volume 9 #10….October 2008….page 788 – 796