TheETG website. A couple months past the halfway mark of 2021, visits to the site lasting more than 1 hour are a little over 700 so far…..about 6000 across the last 5 years. . In August, over 300 pdf packets downloaded, over 2000 downloaded so far this year....

This applies to hot baths and hot jacuzzi’……. Rhonda Patrick—-“The sauna robustly increases levels of heat shock proteins for up to 48 hours. Heat shock proteins play a preventative role in neurodegenerative diseases among other things...

“This retrospective study tests if runners who habitually forefoot strike have different rates of injury than runners who habitually rearfoot strike.” . We measured the strike characteristics of middle- and long-distance runners from a collegiate...

“In humans, the only evidence of anterior cruciate ligament (ACL) hypertrophy comes from a small cross-sectional study of elite weight lifters and control participants; that study had methodological weaknesses and, thus, more evidence is needed.” ....

Nutrition Medicine = food or supplements as medicine……. . “Resveratrol decreased blood pressure better than Crestor……” “….abolished reactive oxygen species generation…..during oxidative stress–associated...