by | Jan 28, 2019 | TheETG Medical Message Of The Day

Nutrition medicine = food and/or supplements as medicine. $3……The big 4, chopped, put in a bowl together. Eaten as a meal by itself. Fat source added to aid absorption of fat soluble nutrients. $3 to consume the 4 that collectively are a stimulus for gene...

by | Jan 25, 2019 | TheETG Press & Media Communications

TheETG end of year website stats. Site has 14 pages, 3 have pdf packets. [33 self-care, 17 training, 6 research notes]. Total views of pdf packets [numbers rounded down] 2018 —– 6600 2017 —– 6600 2016 —– 4700 2015 —–...

by | Jan 25, 2019 | TheETG Human Psychology Message Of The Day

migraines -vs- fish oil, meditation, autogenic relaxation………. “Research supports the general benefits of mind/body interventions for migraines….” “…..randomized controlled trial with 19 episodic migraineurs randomized to...

by | Jan 22, 2019 | TheETG Human Psychology Message Of The Day

Major Mechanisms of a Functional Romantic Relationship 1. Stability, Security, Expectations……Commitment is a verb, reflected in one’s —–planned and purposeful actions—– to create……stability, secure attachment, and emotional...

by | Jan 22, 2019 | TheETG Medical Message Of The Day

Sarcopenia = loss of muscle mass Sarcopenia and low protein intake are the leading combination of causes of decline and death in the elderly. The beginning of the end. Strength train –throughout– your life!!! “……muscle mass...