Nutrition medicine = food and/or supplements as medicine.
$3……The big 4, chopped, put in a bowl together.
Eaten as a meal by itself.
Fat source added to aid absorption of fat soluble nutrients.
$3 to consume the 4 that collectively are a stimulus for gene transcription of about 200 or more genes, many of which code for production of substances that behave as anti-oxidants in a country where oxidants are the primary underlying mechanism of the big ticket item chronic diseases [heart disease, cancer, brain degeneration].
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$3 to consume the 4 that collectively provide the nutrients that lead to repair of DNA damage, the underlying mechanism of aging.
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$3 to consume the 4 that collectively provide the nutrients that aide immune system functioning, the underlying mechanism of long term disease prevention in heart disease and cancer.
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I’m one guy living alone, so that’s $3 to serve 1 meal to 1 person at least 2 times. Or to serve 1 meal to at least 2 people on 1 occasion.
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About $3 per American per week can aide long term disease prevention and/or reversal.
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How ya live’n.
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TheETG nutrition medicine —–

https://theetgtrackclub.com/documents/TheETGnutrimedicine.pdf.

mechanisms of aging

—– https://theetgtrackclub.com/documents/TheETGmechanismsaging.pdf.

TheETG cancer repair

—–https://theetgtrackclub.com/documents/TheETGcancerkill.pdf.

TheETG heart disease repair —–

https://theetgtrackclub.com/documents/TheETGheartfix.pdf.