by | May 31, 2021 | TheETG Classroom

One of now quite a few studies on high intensity interval training, all showing the same thing whether is interval vs continuous or high intensity interval vs lower intensity interval.High intensity yields same results with half the training…… “We...

by | May 31, 2021 | TheETG Press & Media Communications

—–[from my facebook post May 31, 2019]—–Back in the mid-1990’s I spent a couple years camped out in the law library at the Univ of Texas. Aside from my normal visits there to keep up with hardcopies of several sport law journals that I...

by | May 31, 2021 | TheETG Medical Message Of The Day

“The aim of this meta-analysis of cohort studies was to investigate the association between food intake and dietary patterns and overall mortality among cancer survivors.””A total of 117 studies enrolling 209,597 cancer survivors were...

by | May 3, 2021 | TheETG Classroom

definitions; La- = lactic acid H+ = hydrogen ions “This study tested the hypothesis that one of the ways sports massage aids muscle recovery from exercise is by increasing muscle blood flow to improve “lactic acid” removal.”...