“Lithium in tap water was previously found to have life-extending effects across 18 Japanese municipalities. Using a larger dataset with several Texas counties, our study shows that lithium concentrations in tap water are negatively associated with all-cause mortality...

TheETG applied sport sciences “The energy cost of overcoming air resistance on a calm day outdoor was calculated to be 7.8% for sprinting, 4% middle-distance, and 2% marathon running.” C.T. Davies Effects of wind assistance and resistance on the forward motion...

“This study compared the effects of following a pacer versus following a self-paced plan on psychological responses and pacing behavior in well-trained distance runners. Pacing in the present study was individually tailored where each participant developed a personal...

“….systematic review of the current body of literature and a meta-analysis to compare changes in strength and hypertrophy between low- vs. high-load resistance training protocols.” “….studies that met the following criteria: (a) an experimental trial...

from the Journal Of The American Medical Association…… “Increased frequency of sauna bathing is associated with a reduced risk of sudden cardiac death, fatal coronary heart disease, fatal cardiovascular disease, and all-cause mortality.”...