TheETG post-workout nutrient consumption….. The main purpose of a workout is to induce production of specific proteins cells need in order for the body to function at a higher level, thus empowering improved performance. I drive added cell protein production beyond...

[Journal Of The American Medical Association…Sept 27, 2016] “In Western countries, 300 in 100,000 people undergo arthroscopic surgery for meniscal tears annually, despite lack of compelling evidence that surgery is advantageous.”...

Healing And The Mind. Great PBS documentary by Bill Moyers from the early 1990’s. Gave a huge boost to mind-body medicine taking hold in the United States. Today there are entire departments at major medical schools and psychology PhD programs at top U.S....

[Journal Of The American Medical Association…Sept 27, 2016] “In Western countries, 300 in 100,000 people undergo arthroscopic surgery for meniscal tears annually, despite lack of compelling evidence that surgery is advantageous.”...

[Journal Of The American Medical Association Sept 27, 2016] “A simple type of psychotherapy known as behavioral activation is not inferior to the gold-standard cognitive behavioral therapy in reducing depression symptoms, found one of the largest trials of...