by | Aug 17, 2017 | TheETG Press & Media Communications

Allan Besselink PT, Dip. MDT [Smart Sport International, Austin, Texas] Last Fall he was one of the headliners in Copenhagen, Denmark at the McKenzie International’s pre-conference workshop “MDT and the Athlete”. This Friday he’s speaking in...

by | Aug 16, 2017 | TheETG Medical Message Of The Day

[fish oil + strength training for the elderly]……. “Age-related decline in lower limb explosive strength leads to impaired ability to perform daily living tasks. The present randomized controlled trial demonstrates that a healthy diet rich in n-3...

by | Aug 5, 2017 | TheETG Classroom

Hamstring, calf, or quad issues occur at times when your fitness level is moving forward. The rate of tissue tightening as your fitness level progresses in any given week may exceed the rate [frequency of stretching] and/or effectiveness of your stretching protocol....

by | Aug 4, 2017 | TheETG Classroom

“Although there is obviously a training stimulus beyond which any additional load or stimulus does not induce further desired adaptation, the control mechanisms for the adaptive process require regular periods of overload…..” “However, an...