Thus far into 2023, a little over 14,000 visits to TheETG website. A bit over 1000 downloads of the free ETG pdf packets. Averaging about 4500 per year across the last 15 years.

Mental Illness vs Brain Cell Loss — A bunch of cells missing in the memory and cognition area, in the hippocampus, we call that Alzheimer’s. — A bunch of cells missing in the motor area that produce dopamine, we call that Parkinson’s. — A...

TheETG sport sciences Training Humans 101….. — The more potent the stimulus the lower the training volume required — The more potent the stimulus the greater the adaptation — The more potent the nutrients consumed, the greater the adaptation...

“Yoga, a physical and contemplative practice, offers the practitioner a unique mind-body exercise experience demonstrating preliminary efficacy in improving cognitive health.” . “We examine the evidence for underlying mechanisms that explain the yoga-cognition...

Training Humans 101…… Brain leads, muscle follows. Design training programs around the brain and nervous system, not muscle. . “…failure of the Central Nervous System in providing an optimal neural drive to the contracting skeletal muscles may...