meditation vs brain cell loss [a.k.a. aging] “A growing body of scientific evidence suggests that meditation may slow brain aging. The amygdala—a heterogenous brain region known to decrease in volume with increasing age—seems to be involved in meditation and...

It’s Academic TV show, aired on NBC weekend mornings. Fort Hunt was on multiple times. –

Come on man. Awarding the hosting of a World Championship in our sport to a city located at 5000 feet altitude. Zero…..sprint, throws, or jumping event records will count. Nearly every distance event race will be a jog and kick. And you chose this over London. A...

Important to keep in mind that decades old physics [biomechanics of running] infomation applies to supposedly new running shoe “technology”. Hype and marketing -vs- reality. As has always been the case…..racing flats are -the- best training shoes...

Sarah Brooks, class of 1979. Fort Hunt’s first female drum major. –